The TomTom Multi-Sport Cardio is an innovative accessory from your wrist, for him or for her, equipped with an integrated heart rate monitor to get the most from each performance.

Practical and functional, the heart rate monitor Multi-Sport Cardio allows you to monitor the heart rate, i.e., the method is more meticulous to know how your body responds to physical effort. Highly accurate, the heart rate monitor GPS TomTom allows you to obtain information about the heart rate without resorting to the use of a chest strap. it uses a sensor that is placed in the clock, which senses changes in blood flow. This is possible by means of the sensor contact with the skin that detects changes in the reflection of the light emitted from the device. Thewatch Multi-Sport GPS, TomTom allows you to select an area on which to base your goal of training to know when to step up the pace or slow down. Depending on your goal, you will be able to choose from among the five zones of intensity:
1. Easy: gait training light and relaxed, which is used especially for the heating and the cooling down.
2. Fitness: gait training moderate, ideal for losing weight.
3. Resistance: the pace of the workout from moderate to fast, in order to improve the lung capacity and heart.
4. Speed: the pace of the workout fast, to improve the speed and the physical form.
5. Sprint: mostly used as part of an interval workout.
Perfect for those who practice running, cycling and swimming, heart rate monitor, TomTom provides information about your physical activity in real time, keeping track of distance, time and pace speed and calories burned on one screen extra-large.

Finally, thanks to cross-platform compatibility, you will be able to detect, analyse and share your stats on the sites and applications the most famous dedicated to your running!

- Battery life: up to 8 hours (GPS + HR). up to 10 hours (GPS).
- Display dimensions: 22 x 25 mm.
- Display resolution: 144 x 168.
- Thickness: 13.8 mm.
- Weight: 63 g.
- Strap length: 233 mm.
- Location: GPS + GLONASS.
- Internal sensors: motion sensor, compass, heart rate monitor optical.
- Wireless sensors: Bluetooth Smart.
- Alerts: beep and vibration.
- Water-resistance: 50 m/ 165 feet (5 ATM).
- Languages: English, German, Italian, Spanish, French.
- Package contents: GPS Watch TomTom Multi-Sport Cardio, user guide, cradle, bike mount.