TheGPS watch Forerunner 620 with heart rate monitor is an accessory that is modern and state of the art that was born from the desire of the brand Garmin to innovate continuously to improve and bring products to the market, unique in their kind.

Winner of the ISPO 2014 Gold Award as the best article due to its versatility and ease of use, thewatch Forerunner 620 Garmin is equipped with a color touchscreen display, high-resolution, detects the distance, pace and heart rate. It also calculates recovery time and VO2 max estimated when it is used in combination with the heart rate monitor HRM-Run1, which also measures the cadence (total number of steps taken per minute, with the left foot and right combined), the time of contact with the ground and the vertical oscillation (degree angular posture in cm in the movements of the race). these metrics are known as the dynamics of race and affect on the performance of the service. The coloured indicators on the display show the data, your VO2 maximum, and the 620 can predict your race times for several distances. This allows you to set a goal time for next race, assuming that you have successfully completed the training. For the workouts in the indoor, the built-in accelerometer, the 620 detects the distance, so you do not need to use an optional foot pod. Thewatch the Garmin Forerunner 620 will automatically upload the data of your activities on Garmin Connect™ without having to connect to the PC and synchronized with your smartphone and take advantage of the data connection and start the LiveTrack or share activities on Facebook and Twitter. In addition, the Forerunner 620 lets you schedule recovery times between one exercise and another. just as a coach analyzes your data fisiologicfi on the basis of the heart rate, and then associate the data with those of the last training and show how much rest time you need before being ready for the training ride the next. When you wear the heart rate monitor HRM-Run, the 620 provides feedback on recovery time. Once you have completed a race, the time of using track stand technique shows how much time you need before performing another workout. The color-coding on the indicator is easy to interpret-green means you can start over. When you see the color red it is a recovery time of over 3 days, in which you can rest or do a light workout.

From the modern and trendy design, will revolutionize your rides en plein air!

- Box contents: Forerunner 620, the heart rate monitor strap Premium HRM-Run, charging/data quick guide for the user.
- Unit dimensions (w x H x d): 4,5 x 4,5 x 1,25 cm.
- Display size: 2.54 cm diameter.
- Screen resolution: 180 x 180 pixels.
- Weight: 43,6 g.
- Battery: rechargeable lithium-ion.
- Battery life: up to 6 weeks in power save mode. up to 10 hours in training mode.
- Waterproof rating: 5 ATM.
- History revolutions: 1000 Lap.
- Compatible with the training plans and free Garmin Connect™.